New study and Twitter chat:
— Timothy Caulfield (@CaulfieldTim) September 29, 2014
A profoundly interesting and important study on how exercise or state of physical health can be protective against stress-induced depression. I enjoy Alex Hutchinson, he comes from the science of exercise and has an open mind and desire to delve into epigenetics as “guided evolution”. I follow his posts and like his book “Which comes first Cardio or Weights“.
Timothy Caulfield while a “skeptic” naysayer, he advocates typically for a generalized “diet and exercise”. I personally prefer a more detailed clarity of the nuances and caveats involved. Which is why he leans toward the linear perspective (defaulting to the average), while I the nonlinear perspective.