The Meal Matters Most

What Makes Healthy Food Healthy: From a Stress Perspective

Thirteen Ways to Keep Free Radicals Away, and Why It’s So Important —

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Manal Elfakhani wrote . . . . . . The holiday season is in full swing, and with it comes time for family celebration while gathering around tables full of delicious foods with seasonal spices! But it can also be a stressful time of year, with substantial meal preparation as well as stress in the […]

via Thirteen Ways to Keep Free Radicals Away, and Why It’s So Important — Cooking with Kathy Man

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Author: Lori Hogenkamp

Lori's passion is for food, the brain, science and stress shifting perspectives .

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