The Meal Matters Most

What Makes Healthy Food Healthy: From a Stress Perspective

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Skipping breakfast leading to heart attacks? Well yes, if it causes stress.

In July of this year (2013) there was a barrage of articles and reblogs about a study done on breakfast and exasperation of health conditions. Here is the study: “Prospective study of breakfast and incident coronary heart…”

The interpretation is sort of our classic oversimplification and very linear (which is a single thing creates a single outcome) view of the evidence. “Skipping Meals Leads to Heart Attacks”.

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